| 0 - 2 months | More alert moments, early eye contact, tummy time practice. | Irregular sleep, short wake times, frequent naps. | Frequent milk feeds and lots of burping, diapers, and settling. |
| 3 - 4 months | Smiles, coos, stronger head control, more social time. | A clearer day-night rhythm may begin, but short naps are common. | Milk remains the main nutrition; routines may feel slightly easier. |
| 5 - 6 months | Reaching, rolling practice, supported sitting, bigger laughs. | Many babies move toward more predictable naps. | Some babies show readiness for first solids; ask your clinician if unsure. |
| 7 - 8 months | Sitting confidence, toy exploration, babbling, early crawling moves. | Nap timing can shift as wake windows grow. | Solids often become a regular part of the day alongside milk feeds. |
| 9 - 10 months | Crawling, pulling up, gestures, favorite games. | Many babies are on two naps or moving toward that rhythm. | Textures, finger foods, cups, and family meals may become more interesting. |
| 11 - 12 months | Standing practice, early words, first birthday routines. | Sleep can be more predictable, though changes still happen. | Three meals, snacks, and first birthday foods may enter the picture. |